Sunday, March 28, 2010

Instead of Energy Drinks...

SUBSTITUTE YOUR ENERGY DRINKS.


People want energy drinks because they feel tired or they want to be extra awake and aware. Eat healthier and you will find that you won't be craving your afternoon pick me up in that rockstar or redbull.

Replace the energy drink with a sports drink such as gatorade to give your body electrolytes. Water will do the same thing gatorade does, however, not as quickly and not as tasty.


Main point: There are always substitutes that might even be better for you.




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